Wash your hair with a sulfate-free shampoo every 2-3 days if you have curly hair. [3] X Research source Wash your hair with a volumizing shampoo for finer hair, straight hair. [4] X Research source Maintain regular washing with shampoo once or twice a week, and co-wash (use conditioner to wash only) on other days for curly, relaxed ethnic hair. [5] X Research source
Keep in mind that wringing out moisture, towel drying, and blowdrying can be damaging to your hair. Do this gently.
Short hair should be trimmed every 4-8 weeks to maintain your style and cut. [8] X Research source Medium length hair should be trimmed 6-12 weeks. [9] X Research source Long hair should be trimmed every 8-12 weeks. [10] X Research source
Thicker hair types should choose to maintain long hairstyles at least below your shoulders, as short cuts can poof out and appear frizzy. You should also ask your stylist for long layers around your face to create a flattering shape. [11] X Research source Thin hair should avoid layers and embrace an easy one length cut. Any length is fine, but make sure you don’t add bangs![12] X Research source If your hair is curly, opt for an angular lob that is longer in the front than in the back. You should also ask your stylist for layers to thin out your hair. [13] X Research source Wavy haired styles can go either any length. Just make sure to ask for layers and touch up any frizz with your favorite styling product. [14] X Research source For straight hair, well-blended layers and long locks are your best friends. [15] X Research source
Some foods you can include are meat, fish, poultry, milk products, and eggs. For vegetarians and vegans, your fortified breakfast cereal often includes part of the daily dietary guidelines.
Comb your hair starting from the ends to your roots. This will help you manage tangles better. [18] X Research source
Apply deep conditioner to your hair once a week before you shower. Protect it with a shower cap. The steam from the shower will be enough. [20] X Research source Move on to wash your body, shave, and whatever else you need, then rinse out your hair with cool water as normal. Instead of drying your hair after your shower, apply conditioner in your hair while you’re still in the shower. Comb your hair afterwards, and don’t rinse the product out. [21] X Research source
You may also try using a t-shirt to dry your hair instead of a towel. Towels tend to absorb too much of the moisture your hair needs. The smoothness of the t-shirt allows you to leave as much as naturally possible. [22] X Research source
Never skip conditioner, and consider using only conditioner to wash your hair two days a week. Conditioners include small amounts of surfactants, which shampoo uses to clean your hair. The conditioner will still clean your hair without stripping it of natural oils. [24] X Research source
Use argan oil if you have thicker hair.
When drying, keep the nozzle facing down on your hair, otherwise it can cause unnecessary frizz. [27] X Research source
Invest in good straightening tools. Ensure that your flat iron has a thermostat, and use minimum heat to straighten your hair. Stay in a range of 200-350 degrees. [28] X Research source Do not straighten the same parts over and over again. Section out your hair, and use clips to stay on track. [29] X Research source
