Light the candles and cover or close your eyes. Recite the candle lighting blessing, which can be found at: http://www. reformjudaism. org/shabbat-customs

First, read aloud Genesis 1:31-2:3 from the Torah[3] X Research source Lift the cup of wine and bless it. Go to http://www. aish. com/sh/ht/fn/48967396. html to get more information on this blessing. Bless Shabbat. This blessing can be found at: http://www. reformjudaism. org/practice/prayers-blessings/shabbat-evening-blessings-kiddush-blessing-over-wine

Uncover the bread and say a blessing over it. Information on this blessing can be found at: http://www. reformjudaism. org/practice/prayers-blessings/shabbat-blessings-hamotzi-blessing-over-bread-meal. Slice, salt, and eat the bread after the blessings. [6] X Research source This can be in forms other the traditional braided loaves. Some prepare garlic pita bread, while others incorporate cinnamon and raisins to make a sweeter challah. [7] X Trustworthy Source Chabad. org Online resource for information related to Chabad-Lubavitch and Jewish culture Go to source

If serving a soup, try chicken soup, beef and mushroom barley, or ginger carrot soup. If serving a salad, consider a mandarin-orange beet salad or a romaine pepper steak salad. [8] X Trustworthy Source Chabad. org Online resource for information related to Chabad-Lubavitch and Jewish culture Go to source

For the main dish, consider making meatballs in a mushroom sauce, apricot chicken, or brisket. For the side dishes, try kugels, ratatouille, or green bean almandine. [9] X Trustworthy Source Chabad. org Online resource for information related to Chabad-Lubavitch and Jewish culture Go to source

The Torah is most prominently made up of historical stories, which reveal God’s influence and work, as well as the details of Halahka, the Jewish laws. [13] X Research source Most importantly, The Torah teaches of commandments and the welfare of the body and soul. [14] X Research source Get into the habit of reading and/or discussing a new section of the Torah with a friend or family member each Shabbat. Select a small group of Jewish laws to study, or pick a particular story to read and discuss with a friend over coffee.

”Ki Tavo’u El Ha’aretz,” including text from the book of Leviticus ”Vehitifu Heharim Asis,” including text from the book of Amos ”Birkat HaKohanim,” including text from the book of Numbers

Volunteering Going for a nature walk Visiting a museum

Plowing Baking Shearing wool Weaving Sewing stitches Writing two or more letters Building Kindling a fire[15] X Research source