Generally, you will collect your sample in a cup, transfer the sample to the testing kit after a specific amount of time, and read the results. You may also have to add another solution to the sample, but this depends on the test. Tests like these are available at many drug stores and pharmacies.
Some tests simply tell you whether your count is normal or low. Others may be more exact. This varies by test, so read the instructions carefully.
How much semen you ejaculate at one time (semen volume) The percent of your sperm that are alive (vitality) How well your sperm move (motility) The shape of your sperm (morphology)
A second sample is usually collected one to two weeks after the first.
If possible, do this in the clinic. If you need to, you may be able to take the container home with you. Ask your doctor to give you specific instructions about storing the container, and when to bring it back to the office.
Shower and wash your hands before taking your sample. Do not use lubricant, which can interfere with how your sperm move. Additionally, some lubricants contain spermicide that can ruin your sample. Do not ejaculate for at least two days before you collect your sample; on the other hand, abstain no more than 10 days before you collect your sample. Avoid smoking, drinking, and drugs for 10 days prior to taking your sample. Make sure all of your ejaculate goes into the container. If you miss, wait a day and try again.
