For example, you could try talking to your mom after dinner or over the weekend. You don’t need to say anything fancy, just say something like, “I have noticed that you seem a little sad. What’s wrong?”
Keep in mind that it is also possible that your mom is just feeling a little blue. This happens to lots of people and it is normal. However, if your mom continues to feel sad, then she might need to talk to her doctor about it.
Walk up to your mom and ask her if you can give her a hug. If you can, try giving her a big smile too, because she loves to see you happy!
“I love you. ” “You are important to me. ” “I care about you. ” “You’re not alone. ”
If you send her a text, try adding a smiley face or heart emoji to brighten the message.
For example, if your mom enjoys biking, then you can ask your mom to go for a bike ride with you. If your mom is a fan of shopping, you can ask her to meet you at the mall. Or if she is a foodie, then you can ask her to go out to lunch with you at a new restaurant.
You can also tidy up other areas of the house without being asked. For example, you mom might appreciate it if you tidy up the bathroom, living room, or kitchen.
After you finish the chore, you can tell her that the chore is complete. She will probably be grateful for your help.
For example, if you know how to make mac and cheese, then make a batch for dinner and pair it with some carrot sticks or a salad.
Try saying, “Mom, I want to help out around the house. What can I do?”
