If your soap causes any skin irritation, stop using the soap and call your doctor. If you’re concerned about body odors, apply deodorant after showering. Deodorant can be purchased at most pharmacies and grocery stores.
If you experience any tooth pain at any point, talk to your dentist.
If you have untreated hair, get a trim at least once every twelve weeks. Damaged hair needs to be trimmed every four to six weeks. [4] X Research source If you have short hair, trim it as often as needed to maintain your style. If you have a beard, keep it cleaned and combed.
Always use a facial moisturizer after washing your face to hydrate your skin. If you have oily skin, choose an oil-free moisturizer or a moisturizer with salicylic acid in it. Wear sunscreen whenever you go outside. Sunscreen will protect your skin from harmful UV rays that cause wrinkles, skin cancer, and skin spots. [6] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Also, look for skincare products that have sunscreen included in the formula. [7] X Expert Source Indy Chabra, MD, PhDBoard Certified Dermatologist Expert Interview. 10 March 2022. When shopping for skincare products look for items that are hypoallergenic noncomedogenic. Hypoallergenic products are less likely to trigger allergies, while noncomedogenic products are less likely to cause comedones (like acne). [8] X Expert Source Indy Chabra, MD, PhDBoard Certified Dermatologist Expert Interview. 10 March 2022. [9] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
Scrub away stains by mixing a small amount of baking soda with water to create a paste. Rub the paste on your nails with an old toothbrush and rinse it off. Resist the urge to bite your fingernails. This can cause fungal infections in your nail beds. [10] X Research source
Ask your barber for a short, messy haircut that will look good without any special styling. If you want a longer haircut from a salon, ask for a style that will compliment your hair’s natural texture. All you will have to do is brush it.
Hang up or fold dry laundry immediately to prevent wrinkling. Look on the tag of your clothing for washing and drying instructions. If you’re looking to freshen up your style, think about other people whose style you admire, as well as how you want to feel in your clothing—then, use that to guide you as you choose new clothes.
Wash your sheets and pillowcases every two weeks to prevent bad odors and kill any dust mites. [14] X Research source
Does the item of clothing fit? Have you worn the clothing in the past twelve months? Is it damaged or worn? If so, is it worth repairing? If you saw this item while you were shopping, would you buy it?[15] X Research source
Spend five minutes cleaning every morning to help keep your home clean. Wash each dish as you dirty them. This will help you avoid having a mountain of dirty dishes. Quickly tidy the kitchen before you go to bed. When you wake up, your kitchen will be refreshingly clean. [17] X Research source
Monday: Vacuum all carpets. Tuesday: Deep clean the bathroom. Wednesday: Clean any wooden or tile floors. Thursday: Clean out your refrigerator. Friday: Organize your desk or work area. Saturday: Wash all your sheets and towels. Sunday: Dust any bookshelves and other flat surfaces. [18] X Research source
