Many other hand shapes are also in use. There is no requirement to make a specific hand shape, but most leaders encourage you to follow your congregation’s tradition unless you derive a spiritual benefit from another form.

Or in Latin: “In nomine Patris. . . "

Latin: “. . . et Filii. . . "

Latin: “. . . et Spiritus. . . "

Latin: “. . . Sancti. "

In many Latin countries, it is common to make the small cross with your thumb (see below) and kiss it before saying Amen. In the Philippines, this gesture has evolved into simply touching the thumb to the chin.

There are many interpretations for this blessing. One common one asks you to approach the Gospels with an open mind, confess them with your mouth, and safeguard it in your heart.

Many Catholics also bless themselves when walking past a church, and after receiving communion.

You can instead bring your hand all the way to touch the ground. This is sometimes used during the Great Fast of Easter, or in times of great trial. [10] X Research source

“Lord / Jesus Christ / Son of God / have mercy on us. “[12] X Research source “My hope is the Father. / My refuge is the Son. / My protection is the Holy Spirit. / Holy Trinity Glory to Thee. ”[13] X Research source