Cracking, flaking, itching, and/or burning of the lips. Discoloration, especially around the vermillion border of the lips (in other words, the outside edge of your lips). [3] X Research source Repeated peeling of a layer of excessive keratin that forms on the surface of the lips. [4] X Research source Swelling of the lips.
The saliva has formed strings that hang down into the water. There are cloudy globs that slowly sink or suspend below the surface.
Avoid over-exfoliating your lips, as well. [8] X Expert Source Kaveri Karhade, MDBoard Certified Dermatologist Expert Interview. 5 January 2021.
Natural lip balms Cold compresses with vinegar and water (for 30 minutes) Hydrocortisone cream Lactic acid lotion
Eat organic fruits and vegetables whenever possible. Also wash your fruits and vegetables to make sure any irritants are off them. Take probiotics and digestive enzymes. While there is some debate as to whether or not over the counter enzymes actually help with digestion, many people have insisted that they assist digestion and aid in the absorption of key nutrients that are essential to overall health. [10] X Research source Increase your intake of vitamin B, zinc, and iron. Add Omega 3 fatty acids to your diet, whether through a supplement or the foods you are eating. Omega 3 fatty acids are found in fish and in some green vegetables, such as spinach and kale. [11] X Research source Drink plenty of water and avoid sugary drink and sodas. Steer clear of salty foods because these may irritate your lips further.
Medical professionals have used a variety of medications to treat this condition. Remember that the cause of exfoliative cheilitis is unknown, so medical treatments may vary depending on the practitioner. One study found that the use of Topical Calendula officinalis ointment (10%) was very effective. [12] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Other treatments, such as topical steroids, antibiotics, keratolytic agents, sunscreen, and antifungals may have less of an effect. Make sure to discuss these options with your doctor. Your doctor may suggest using lip balms and other emollient products to help soothe your symptoms, but keep in mind that exfoliative cheilitis is resistant to emollients, so they may not provide much help.
If you are not having significant improvement under the guidance of one medical professional, consider contacting a different one.
