In the clearest way possible, tell him that you are no longer interested in chatting or maintaining contact. Request that the person stop contacting you. Your request might be as straightforward as “Can you please stop contacting me?”
Sit down and go through each network in which you have had contact with him and block him from being able to view your profile and reach out to you. There are two easy ways to block contact on Facebook. You can visit the person’s profile and select Block from the “. . . " menu. You can also click the padlock symbol on your on profile. The prompt “How do I stop someone from bothering me?” should appear. Select this, and then enter the name or email address of the user you want to block. [2] X Research source
Monitors your computer or internet use or social media posts Posts inappropriate pictures or spreads rumors about you online Threatens to hurt you or someone you care about Messages, texts, or contacts you when you do not want him to Sends you viruses or content that are potentially damaging to your computer or phone
Learn how to read emotions. A tense or harsh tone of voice may indicate someone is angry or upset. Facial cues might indicate the same, such as drawn in eyebrows, dilated nostrils, and a hard, piercing stare. If you notice these signs, try to end the interaction as soon as possible, or get in sight of others. [7] X Research source
Learn to trust your gut. How do you feel in your body when you are around this person? Does your heart beat fast in alarm? Do your fists clench? Do you find yourself holding your breath? All of these could be bodily signs that this person is making you uncomfortable, even if he has a smile on his face. [8] X Research source
For example, you might look at your watch and suddenly exclaim that you are late for a meeting or appointment. This can be a good way to get away from the person. It also demonstrates that someone somewhere is waiting on your arrival, and will be wary if you are late.
Crowded areas are far safer than isolated places. Look for other women. Many women can recognize the signs that a woman is being harassed by a guy, and can swoop in to the rescue or get outside help.
At work and school, you have a right to focus on your work in a nonthreatening environment free of harassment.
If he starts following you, go straight for a crowd, authority figure, or police.
If he’s pressing you in public, start crying or saying no, loudly. If he tries to cover it up by acting like he wants to comfort you, push him away. People will recognize he’s bothering you, and they’ll come help. If he lays his hands on you after refusing to leave, then scream. Scream loudly and persistently until he leaves or someone comes running.
In a tight situation, your ultimate goal is to get to safety. If you have no choice but to use physical violence, aim for the body parts in which you can inflict the most damage - and, therefore, have time to run away. Try to jab, punch, or kick the attacker in the eyes, nose, throat, crotch or knees. [10] X Research source
A guy who does not want to take no for an answer wants to be in control. If alcohol and drugs are in the picture, you may mistakenly be giving this person more control to potentially drug you or coerce you into sex or other activities. [11] X Research source
